This retreat is designed around several essential intentions:
The detox always begins with an individual assessment to define your temperament and dominant doshas, so that you can determine the appropriate treatment and diet.
You'll have an Ayurvedic consultation with Sita, a check-up with Jai Gopal and a massage for the duration of the detox.
Appropriate diet according to the doshas, based on vegetable soup and fruit juice.
Teaching, guidance on self-knowledge and self-acceptance. Teacher of Yoga.
Yoga teacher and Ayurvedic practitioner.